The Magic Castle is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994. This CD/MP3 is a lovely and safe way for 8-11 year old children to feel calm & confident, increasing feelings of happiness and pride and helping to build a belief in being amazing and talented. With the use of these CDs/MP3s children learn to develop their own inner resources to cope with the big, wide world. This recording includes four tracks: 1. Journey To the Magic Castle (9:10) 2. The Trophy Room (7:40) 3. The Room of Wishes & Dreams (9:07) 4. The Magic Library (10:26). ‘The Magic Castle’ is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax.