Buddhism for Beginners: A Simple Guide to Understanding Buddhist Teachings and Practicing Zen Meditation

Description of the book

Have you ever been curious about what actions you would take to better your life? Are there aspects of your life that you would like to improve and get an insight about? Then keep reading.
In these modern times, we have a lot going on in our lives. Life gets busier and more stressful with time. Technology, economy, modernity, and many other aspects of these modern times affect us in many ways. We more often than not, try to find an escape route from all the stress built up from this hectic life. Many resorts to harmful means that act as pain and stress relievers from this mess that is the modern time. Known means include drug and alcohol abuse, sexual promiscuity, gambling, and many more. These, as you may have known by now, result in damaging effects that destroy people’s lives or even resort to death. However, there is still hope. There is still a perfect solution to this menace. Buddhism.
This book provides you with a clear insight into the tradition of Buddhism that has been in existence for centuries. In it you shall:
Get a very clear understanding of Buddhism
Know its history and origin
Find out and get insight on the many teachings, traditions, and practices observed by the Buddhists
Best of all, you will get to find out exactly how you can adopt these Buddhist practices in your life and the benefits that you will reap from each of them.
You could be asking yourself: Is this book really right for me? Can I really gain any benefit from listening to it? Does it have a solution to my life issues, to my addiction? Can anyone from any other religion listen to it? Is it easy to comprehend and follow? Are the practices given suitable for my extremely busy life? Well, not to worry. This book covers the needs of every individual listener. Even if you have different principles and practice a different religion, you can get lots of help from this book. If you are interested in finding out more, if you are curious, then buy this book today!